The Top Meditations for Happiness and Prosperity

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Meditations offer many benefits, from inner peace to overall health. Whether you want to feel better about your body, or learn a new way to de-stress after a hard day at the office, these three meditations for prosperity and happiness will do the trick! What Happiness Is, and How to Improve Yours! Happiness is the … [Read more…]

The Top 10 Rules for Keeping Your Weight off for Good

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There are lots of shortcuts when it comes to losing weight and keeping it off. Fad diets claim that their detailed plan will help you lose weight the fastest, but at what price? Apply these rules for healthy living, and learn how to keep your weight off for good! Become a Weekly Goal Setter Studies … [Read more…]

10 Reasons Why Kale is Part of a Healthy Diet

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Kale has become the biggest buzz word of all the superfoods. But, what can you really gain from eating it, and is it any better than spinach or other vegetables? Here’s the low-down on this leafy green. Kale is Fantastic for Weight Loss Known as the queen of greens, kale’s full of fiber and antioxidants. … [Read more…]

10 Habits of Happy People!

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Focus on the ability to be happier in life than you ever imagined you could be, and enjoy life to the fullest! Happiness comes from the feelings of joy, wonder and satisfaction from your inner self, so forget external joys and concentrate on what’s inside for everlasting happiness. This Moment Is All You Have Stop … [Read more…]